Lime- Cilantro Fish Tacos

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 374.4

Total Fat: 8.0 g
Cholesterol: 55.0 mg
Sodium: 624.4 mg
Total Carbs: 46.4 g
Dietary Fiber: 4.3 g
Protein: 28.1 g

View full nutritional breakdown of Lime- Cilantro Fish Tacos calories by ingredient

Introduction

Fish tacos Fish tacos

Number of Servings: 4

Ingredients

2 teaspoons olive oil

1 lb. halibut, red snapper or any white fish (trimmed and cut into strips)

1/4 teaspoon salt

1/8 teaspoon freshly ground black pepper

1/2 cup sliced fresh mango

1 1/2 cups thinly sliced onions

1 small jalapeno pepper

1/2 cup fat-free, low sodium chicken broth

1/2 cup chopped plum tomotoes

3 tablespoons chopped fresh cilantro

2 1/2 tablespoons fresh lime juice

8 (6-inch) flour tortillas

Directions

Heat a large non-stick skillet over med-high heat with the oil. Season fish with salt and black pepper. Place the fish in the pan and sautee for 4 minutes or until browned. Remove the fish from the pan; place in a bowl. Add the mang, onions and jalapeno to the pan; saute for 5 minutes, or until tender. Add the broth, reduce the heat, ans simmer 1 minute, scraping the pan to loosen brwoned bits. Stir in the tomatoes; simmer for 2 minutes. Return the fish and the juices to the pan. Stir in the cilantro and lime juice; cook 1 minute, or until fish is done. Heat the tortillas according to the package directions. Spoon 1/2 cup of fish mixture onto each tortilla; roll them up and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user ARMANIZION.