Curry Garbanzos Beans

Curry Garbanzos Beans

4 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 187.0
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 410.9 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 9.8 g
  • Protein: 8.9 g

View full nutritional breakdown of Curry Garbanzos Beans calories by ingredient



Number of Servings: 3

Ingredients

    Garbanzos, 1.75 cup
    Curry powder, 2 tbsp
    Onions

Directions

In medium size skillet on medium low add EVO, then add curry powder.

Stir in curry powder let it cook for 2 minutes.

Then add Garbanzos beans and onions. Stir in completely

Then add 1 cup and half of water(water depends on how much sauce you like.

Cover and turn heat down to Low and simmer for about 25 minutes.

Number of Servings: 3

Recipe submitted by SparkPeople user DADLISWEETNESS.

Member Ratings For This Recipe


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    Very Good
    1 of 1 people found this review helpful
    Simmer longer to get a thicker sauce! - 4/5/09


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    yum - 12/4/19


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    Good
    The "sauce" was too watery, so I ended up adding some "gravy flour." I added peas as well. Not too bad, I may fiddle with the recipe a bit next time I make it. - 1/24/09


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    What is EVO? - 1/19/09

    Reply from DADLISWEETNESS (1/20/09)
    Extra Virgin Olive Oil



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    Incredible!
    I really liked this recipe! It was quick, super simple and delicious. I made some whole wheat couscous and served the beans over it. I'll definitely be making this again.

    Thanks for sharing! =)
    - 1/8/09