Texas-style Chili (ground beef and turkey)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 309.8
- Total Fat: 9.7 g
- Cholesterol: 82.5 mg
- Sodium: 1,129.2 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 8.8 g
- Protein: 30.3 g
View full nutritional breakdown of Texas-style Chili (ground beef and turkey) calories by ingredient
Introduction
This recipe combines lean Angus beef with ground turkey breast, two kinds of beans, and loads of flavor in a healthier version of good ol' Texas chili. This recipe combines lean Angus beef with ground turkey breast, two kinds of beans, and loads of flavor in a healthier version of good ol' Texas chili.Number of Servings: 8
Ingredients
-
1-lb. ground turkey breast
1-lb. lean Angus ground beef
16-oz. can dark red kidney beans
16-oz. can chili beans
1 small onion, chopped
2 8-oz. cans of tomato sauce
2 - 4 tbsps. of canned, diced jalapenos (optional, for added heat)
1 tsp. ground cumin
3 tbsp. chili powder
.5 tsp. black pepper
.25 tsp. white pepper
1 tsp. salt
1 tsp. Hamburger Deluxe (or any spice mix that has salt, garlic, and onion)
1.5 tsp. garlic powder
8 oz. of water
Directions
Start by browning the meat with the chopped onion (using .25 tsp. garlic powder and 1 tsp. salt); drain if needed. Then, combine the browned meat/onion into a big pot with the beans, water, tomato sauce, jalapenos (optional), remaining garlic powder and other spices; heat to boiling; reduce heat; cover; and then simmer about 20 minutes. Makes 8 1-cup servings. (Please note that adding jalapenos adds approx. 10 calories, 210mg sodium, 2.0g carbs, 1.0 g fiber, 1.0 g sugars, 4 % Vitamin C and 2% Iron per 2 tbsps.)
Number of Servings: 8
Recipe submitted by SparkPeople user RGIZMO81.
Number of Servings: 8
Recipe submitted by SparkPeople user RGIZMO81.
Member Ratings For This Recipe
-
MARISA325
-
COPPER14
-
SUEINPALOMINO
-
TEXQUILTMAMA
-
BUNWABIT
Just got done making this for tonight's dinner. Just what I was looking for, a nice thick chili with some zing! The only things I changed was omitting the White Pepper(just didn't have it on hand) and I added a can of DelMonte's diced tomatos- Zesty Chili Style. Can't wait till dinner!!!! Yum!! - 3/1/09
-
SPARKLESSENCE
-
CD12875723
-
CD13441282
-
CD13372461
-
14ELIZA
-
NIKWAG924
-
MAGIN22
-
LILYSHAN
-
TONIAUSTIN40
-
WICCANCHICK73
-
CD7594947
-
TALLGIRLX3
-
SIDKROSE
-
SIBBY33
-
BRANDI851
-
KADAMS1209
-
MRSG1108
-
SANDYSKY1
-
TRACYMT2NY
-
LVERNC143
Excellent recipe! I made mine in the crock pot. I browned the turkey and angus first just like instructed and then dumped everything into the crock pot. Only change I made was adding tomato paste about an hr. before serving to thicken it up more. I'm serving this over wheat wide noodles! Thanks! - 11/8/09
-
TDOTMAT
-
PRETTIMANDI
-
MIDGETTWIFE
Wow! I am always experimenting with my own chili recipes-I never make it the same way twice, and I have to say that this is a great base that really doesn't need lot of tweeking! It's simmering and I am waiting to see if it passes the family test-I'm sure it will! Perfect tonight=it's -9 degrees ou - 1/15/09
-
REDRIDINGHOOD3