Honey Glazed Pork Chops
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 265.1
- Total Fat: 6.8 g
- Cholesterol: 88.7 mg
- Sodium: 757.5 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 0.2 g
- Protein: 31.3 g
View full nutritional breakdown of Honey Glazed Pork Chops calories by ingredient
Introduction
I got this recipe from a Cooking Light book and I love it! It gives a little flavor to any everyday meat without all the calories. I got this recipe from a Cooking Light book and I love it! It gives a little flavor to any everyday meat without all the calories.Number of Servings: 4
Ingredients
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1/4c. Honey
1 Tbsp. Dijon Mustard
1/2 tsp. Ground Ginger
1/4 tsp. Ground Cinnamon
1/8 tsp. Nutmeg
4 Boneless Pork Chops (about 1/2" thick)
Salt and pepper to taste
Directions
Combine the first five ingredients in a bowl. Salt and pepper the pork chops to your liking. Then heat the skillet to a med-high heat. Cook the pork chops for 2 min. on each side (or until browned). Lower the fire to a med-low heat and pour the ingredients from the bowl into the skillet (with the pork chops). Cook for 10 min.
Number of Servings: 4
Recipe submitted by SparkPeople user MGIARDINA1.
Number of Servings: 4
Recipe submitted by SparkPeople user MGIARDINA1.
Member Ratings For This Recipe
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CD5143660
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The first words out of my hubby's mouth when eating this was "mmmm" as he smiled and rubbed his belly. All the kids loved it. I doubled the recipe and ran out of regular honey so it ended up being 1/2 regular honey and 1/2 raspberry honey - VERY yummo! We will definitely make this again! Thanks!! - 8/5/09
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NSTEWARD
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TINAMARIE1966