SANTA FE SOUP


3 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 393.8
  • Total Fat: 10.3 g
  • Cholesterol: 34.1 mg
  • Sodium: 1,565.1 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 10.8 g
  • Protein: 22.8 g

View full nutritional breakdown of SANTA FE SOUP calories by ingredient



Number of Servings: 8

Ingredients

    2 - 8oz. bonless skinless chicken breast, boiled and chopped
    2 - envelopes taco seasoning
    1 - envelope ranch dressing mix
    2 - 11oz cans shoepeg corn, drained
    1 - 16oz. can black beans, undrained
    1 - 16oz. can kidney beans, undrained
    1 - 16oz. can pinto beans, undrained
    2 - 14oz. cans diced tomatoes, undrained
    1 - 10oz. can rotel tomatoes, undrained
    1 large onion, chopped
    2 cups water

Directions

combine all ingredients in large crock pot and cook on low for 3 - 4 hours. Makes 8 - 2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DOLLARBILLYALL.

Member Ratings For This Recipe


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    Bad
    The taco seasoning was too overbearing; I would recommend only adding 1 pkt or adding more liquid! - 10/4/10


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    Ok, I also wondered what shoepeg corn was so I looked it up. It is baiscally a type of sweetcorn available mostly in the South. http://en.wikipedia.org/wiki/Shoepeg_corn
    RO*TEL is a brand of tomatoes that are canned with green chiles. Very tasty and a perfect addition to this type of dish.     - 10/14/08


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    what are rotel tomatoes? - 9/22/08


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    what is shoepeg corn? - 9/15/08


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    Incredible!
    The most delicious Santa Fe soup I ahve ever had! Tried to save some for lunch the next day and everyone ate it all! Great lower cal version! - 9/14/08