Healthy Pumpkin Banana Bread
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 106.2
- Total Fat: 2.3 g
- Cholesterol: 0.7 mg
- Sodium: 287.8 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 1.6 g
- Protein: 3.1 g
View full nutritional breakdown of Healthy Pumpkin Banana Bread calories by ingredient
Introduction
Healthified pumpkin banana bread! Healthified pumpkin banana bread!Number of Servings: 32
Ingredients
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2 cups all-purpose flour
2 cup whole wheat flour
1 teaspoon baking soda
4 teaspoons baking powder
1 tsp salt
1 Tbsp pumpkin pie spice
1 cup granulated sugar
1/2 cup brown sugar
1/4 cup olive oil
4 eggs, lightly beaten
1 cup lowfat (2%) milk
1 (15-ounce) can pumpkin
2 ripe bananas, mashed
Directions
Preheat oven to 350
Combine flour and next 4 ingredients (through pumpkin pie spice) in a large bowl; make a well in center of mixture. Combine sugar and all wet ingredients in a medium bowl; stir with a whisk until smooth. Add to flour mixture, stirring just until moist.
Spoon batter into 2 (9 x 5-inch) loaf pans coated with cooking spray. Bake at 350 for 1 hour or until a wooden pick inserted in center comes out clean. Cool loaves in pans 10 minutes on a wire rack; remove from pans. Cool loaves completely.
Yield: 2 loaves, 16 slices per loaf (serving size: 1 slice)
Number of Servings: 32
Recipe submitted by SparkPeople user CHRISTINICHKA.
Combine flour and next 4 ingredients (through pumpkin pie spice) in a large bowl; make a well in center of mixture. Combine sugar and all wet ingredients in a medium bowl; stir with a whisk until smooth. Add to flour mixture, stirring just until moist.
Spoon batter into 2 (9 x 5-inch) loaf pans coated with cooking spray. Bake at 350 for 1 hour or until a wooden pick inserted in center comes out clean. Cool loaves in pans 10 minutes on a wire rack; remove from pans. Cool loaves completely.
Yield: 2 loaves, 16 slices per loaf (serving size: 1 slice)
Number of Servings: 32
Recipe submitted by SparkPeople user CHRISTINICHKA.
Member Ratings For This Recipe
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CURVESMOMMA
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ANITACOCKTAIL
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RHIAKH
The nutrition info was calculated with Splenda, not granulated sugar, molasses instead of brown sugar, and egg beaters instead of eggs. That changes the nutrition profile quite a bit. This recipe is more calories than posted. Made as posted (with sugars and eggs) the bread tastes good but is dry. - 4/20/09
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NORASPAT
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CINDILP
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HYDEEKIN
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SUEINWISCO
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ASH1236
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CERENETHUNDER
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MINIPHATT41
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SHARMOON
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LIBRA1975
Absolutely delicious!!! Two of my favorites, pumpkin and banana! Changes: used Organic Pure FL Cane Sugar only, Applesauce instead of oil, added a teaspoon extra of pumpkin spice and added a few chocolate chips! Made cupcakes - 24 and a tiny loaf, so moist and tasteful love it!! Definitely making - 4/16/20
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NASFKAB
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SRIVERS1
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JANTHEBLONDE
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CULTLEADER
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KATHY45H
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CRCOWTAN
Delicious. Made some even healthier changes. Took out the oil and the milk and granulated sugar. Added 1 cup of unsweetened Apple sauce, added extra 3/4 cup brown sugar, 1extra banana and used fresh cooked pumpkin. Baked in small muffin sizes. Added three chocolate chips to tops of some for kids. - 12/31/14
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