Easy Orange Cranberry Corn Muffins
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 58.7
- Total Fat: 7.4 g
- Cholesterol: 35.8 mg
- Sodium: 68.8 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 0.2 g
- Protein: 1.4 g
View full nutritional breakdown of Easy Orange Cranberry Corn Muffins calories by ingredient
Introduction
Dairy Free, Flavorful Corn Muffins. They are a nice sweet and tart indulgence at under 60 calories. Great for breakfast or as a snack. Dairy Free, Flavorful Corn Muffins. They are a nice sweet and tart indulgence at under 60 calories. Great for breakfast or as a snack.Number of Servings: 6
Ingredients
-
1 box Jiffy Corn Muffin Mix
1 Trader Joe's Cage Free Organic Brown Egg
1/3 cup Orange Juice
30 grams Orange Flavored Cranberries (Trader's Joes)
Directions
* Preheat oven to 400°.
* Use paper baking cups to avoid adding extra calories by using oil to grease the pan.
* Blend corn muffin mix with water and orange juice. Add cranberries and continue to blend. Batter will be slightly lumpy. (For maximum crown on muffins let batter rest 3 or 4 minutes).
* Fill muffin cups half full. (I use a mini ice cream scoup to make sure I get at least 2 cranberries in each muffin. It's best to go out of your way to make just 6 so you'll have a more accurate measure of the calorie count for each muffin.)
* Bake 15 to 20 minutes or until golden brown.
Note: You can use any large brown egg or any type of cranberries or orange juice. The nutritional difference will be minimal.
Yields 6 to 8 muffins depending on the size of each muffin.
Number of Servings: 6
Recipe submitted by SparkPeople user BLUETEMPLE.
* Use paper baking cups to avoid adding extra calories by using oil to grease the pan.
* Blend corn muffin mix with water and orange juice. Add cranberries and continue to blend. Batter will be slightly lumpy. (For maximum crown on muffins let batter rest 3 or 4 minutes).
* Fill muffin cups half full. (I use a mini ice cream scoup to make sure I get at least 2 cranberries in each muffin. It's best to go out of your way to make just 6 so you'll have a more accurate measure of the calorie count for each muffin.)
* Bake 15 to 20 minutes or until golden brown.
Note: You can use any large brown egg or any type of cranberries or orange juice. The nutritional difference will be minimal.
Yields 6 to 8 muffins depending on the size of each muffin.
Number of Servings: 6
Recipe submitted by SparkPeople user BLUETEMPLE.
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