Celery and Potato Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 52.1
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 20.3 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 1.5 g
- Protein: 1.1 g
View full nutritional breakdown of Celery and Potato Soup calories by ingredient
Introduction
First time I made this, and my children loved it! First time I made this, and my children loved it!Number of Servings: 10
Ingredients
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1 tbsp Olive Oil
1 small Onion, chopped
4 stalks Celery, chopped
2 medium potato, peeled and diced
4 garlic, minced
bay leaf, thyme and parsely
7 cups Water (or chicken broth)
Directions
Heat oil over medium heat, add onion and celery, and cook gently, stirring often, for about 10 mins, until very tender. Add 1/2 tsp salt after 5 mins. make sure the vegetables do not colour.
Add potatoes, garlic and herbs. Stir together and add water. Bring to simmer, add salt to taste. Cover and simmer 30 -40 mins, until the vegetables are very tender. Remove from heat.
Use a food processor to puree the soup. After that, return puree to the soup, stir and heat through. season with salt and pepper. Garnish with celery sticks in individual bowl.
Number of Servings: 10
Recipe submitted by SparkPeople user IBU3007.
Add potatoes, garlic and herbs. Stir together and add water. Bring to simmer, add salt to taste. Cover and simmer 30 -40 mins, until the vegetables are very tender. Remove from heat.
Use a food processor to puree the soup. After that, return puree to the soup, stir and heat through. season with salt and pepper. Garnish with celery sticks in individual bowl.
Number of Servings: 10
Recipe submitted by SparkPeople user IBU3007.
Member Ratings For This Recipe
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MYRANDA30
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MIAZ44
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FAV4EVER
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MCDEANE52
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AMYLOVESTZU
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FISHGUT3
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BONNIE1552
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NASFKAB
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ELRIDDICK
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KJBDOIT
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CD13795535
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JEANNE_IS_HERE
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DANISUE912
I am new to cooking, I didn't know what to do about the amount of spices or that bay leaves just simmer and then are removed. But I made it work and it was good. Next time I will know how to season it better. Also since I need more protein, I threw some pre-cooked seasoned ground beef to my bowl. - 10/31/11
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1CRAZYDOG
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GREBJACK
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LORTHOM2001
not so good in cooking so can you please explain this: "Use a food processor to puree the soup. After that, return puree to the soup, stir and heat through." --does it mean i should puree the soup first and then what? how do i reverse the puree back to being a soup? just didn't understand here. help - 6/8/11
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JWARD199
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RAVEN_X13
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SPARKEYES
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BPE34477
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CJHIETTER
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CD8341285
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AKSTACEY70
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REVVEDUPONE
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CD5277462
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PUNAWAIAU
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CD6447544
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MSRENLAU
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ALYFITN
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JANINECRAB
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PINK-LADYBUG
This was amazing! I followed another posters tips and added carrots and pureed about half the soup, and I also cooked it in my slowcooker, which worked well. I added too much thyme, so I'll dial that back in the future, but it was still delicious. I'll make this low-cal soup again for sure! - 4/16/09
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MAGESU
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LOSINGIT4GOOD2
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MCLOUTI1
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SOMBROWN
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SKIPPER3
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SVELTELADY