Low-Calorie Banana Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 78.7
- Total Fat: 0.6 g
- Cholesterol: 15.5 mg
- Sodium: 209.8 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 0.8 g
- Protein: 1.8 g
View full nutritional breakdown of Low-Calorie Banana Muffins calories by ingredient
Introduction
My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy! My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Number of Servings: 12
Ingredients
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1 cup flour
1 Tbsp baking powder
1/2 tsp baking soda
1/8 tsp salt
1 cup mashed bananas
1/4 cup sugar
1 large egg
1/2 tsp vanilla extract
1/4 cup applesauce
Directions
Preheat oven to 350 degrees F. Grease muffin pan or line with paper muffin liners.
In medium bowl combine flour, baking powder, baking soda and salt together.
In separate bowl, combine banana, sugar, egg and vanilla extract. Blend until well mixed. Add applesauce. Slowly combine dry mixture to banana mixture. Blend well.
Scoop batter into prepared muffin cups. Bake 15-20 minutes or until a toothpick inserted in the center of a muffin comes out clean. Let cool before serving.
Makes 12 Servings
In medium bowl combine flour, baking powder, baking soda and salt together.
In separate bowl, combine banana, sugar, egg and vanilla extract. Blend until well mixed. Add applesauce. Slowly combine dry mixture to banana mixture. Blend well.
Scoop batter into prepared muffin cups. Bake 15-20 minutes or until a toothpick inserted in the center of a muffin comes out clean. Let cool before serving.
Makes 12 Servings
Member Ratings For This Recipe
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TORTILLAFACTORY
This is a great recipe, the muffins are moist & tasty. But YOU MUST SIFT THE DRY INGREDIENTS or you can end up with baking soda lumps. Yuck! Sifting also makes the muffins bigger and fluffier. No need for a second bowl, just dump dry ingredients straight into the sifter and sift into the wet bowl. - 5/4/09
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BUTTERFLY1252
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GGHEALTHYCA
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KAY-AICH
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2000ADAY
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JESSIETURTLE
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LAURIE_CREWS
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SYDNEY04_6
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BIGT_56
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SOAPHYMAY
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PAULINE30
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MICKI0310
These were awesome! I kinda screwed them up , but it turned out ok. For some reason I didn't write down sugar when I took down the recipe , so I didn't add any even though I found it odd. I added a bit more vanilla and a handful of chocolate chips and it make 12 fairly large delicious muffins. - 4/23/09
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KALLEN1SP
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DMP3107
I made these this afternoon and they are very good. I did make a few changes. Subbed 1/2c WW flour and 1/2c Oatmeal. Cut the sugar to 2TB and added nutmeg and cinnamon. Even my 8 yr old loved them! I actually split a muffin and topped it with 1/2c lite ice cream and a dab of choc syrup. YUM! - 6/5/09
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NUPSY30
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MARNIELYN
These were great and so healthy! I used 1/2 c. buckwheat pancake mix and 1/2 c. white flour, and halved the baking powder/soda/salt measurements. I also used 1/2 br. sugar, 1/2 white, threw in golden raisins, then sprinkled tops with oats for visual appeal. Next time will add a little more salt. - 5/1/09
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NATALIE_DIX
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THINMEANT1205
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NEWMOMOVER40
These came out fine even though I didn't have applesauce. Used lowfat vanilla yogurt in its place. Also slightly upped the salt and used a whole teaspoon of vanilla for flavor. Made some with walnuts and those were the best (but alas no longer "low calorie"). Made again with cinnamon applesauce! - 5/24/09
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INGER2009
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