Trail Mix


4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 35
  • Amount Per Serving
  • Calories: 196.5
  • Total Fat: 12.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.5 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.4 g

View full nutritional breakdown of Trail Mix calories by ingredient



Number of Servings: 35

Ingredients

    Almonds, dry roasted, 16 oz
    Cashew Nuts, dry roasted, 10 oz
    Apples, dried, 4.5 oz
    Apricots, dried, 6 oz
    dried mixed berries, 5 oz
    Cranberries, dried, sweetened (craisins), 5 oz
    Banana Chips, 6 oz

Directions

Combine all ingredients in a large bowl. Makes approximately 35 1.5oz servings.

Number of Servings: 35

Recipe submitted by SparkPeople user AMETHYSTSPR93.

TAGS:  Snacks |

Member Ratings For This Recipe


  •  no profile photo

    Good
    THANKS - 4/23/09


  • no profile photo


    what size packages are you using? - 4/22/09

    Reply from AMETHYSTSPR93 (4/26/09)
    5 oz of dried cranberries & dried mixed berries; 4.5 oz of dried apples; 6 oz of dried apricots & dried bananas



  • no profile photo

    Incredible!
    greet i love it - 4/22/09


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    how much of each ingredient?
    - 4/21/09


  • no profile photo

    Incredible!
    this is almost what i am looking for. I added dried dates. I reckon it doesn't matter what all is thrown in. Its yuummy - 4/18/09