Fat Free Brownies
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 45.5
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 90.7 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 2.0 g
- Protein: 2.5 g
View full nutritional breakdown of Fat Free Brownies calories by ingredient
Introduction
great for a chocolate craving great for a chocolate cravingNumber of Servings: 8
Ingredients
-
3/4 cup splenda
1/2 cup flour
1/2 tsp baking soda
2 egg whites, lightly beaten
1 tsp vanilla
2/3 cup unsweetened applesauce
1/4 cup unsweetened cocoa powder
Directions
Preheat oven to 350°F.
Spray a square nonstick baking pan (8 inch x 8 inch) with cooking spray.
Combine the ingredients in a large mixing bowl, blend well. Pour batter into pan and bake in preheated oven 20 to 30 minutes until baked. To test if batter is done, insert a toothpick. If it comes out clean, brownies are done.
Remove from oven and let cool for 5 minutes in pan. Gently remove from pan; place on wire rack and when cool. Cut into eight squares.
Number of Servings: 8
Recipe submitted by SparkPeople user JESSKING13.
Spray a square nonstick baking pan (8 inch x 8 inch) with cooking spray.
Combine the ingredients in a large mixing bowl, blend well. Pour batter into pan and bake in preheated oven 20 to 30 minutes until baked. To test if batter is done, insert a toothpick. If it comes out clean, brownies are done.
Remove from oven and let cool for 5 minutes in pan. Gently remove from pan; place on wire rack and when cool. Cut into eight squares.
Number of Servings: 8
Recipe submitted by SparkPeople user JESSKING13.
Member Ratings For This Recipe
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GRANNYKNOWS
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SUNSHINE247
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