Spaghetti Sauce(No Meat)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 39.0
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 487.5 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 2.0 g
- Protein: 1.7 g
View full nutritional breakdown of Spaghetti Sauce(No Meat) calories by ingredient
Introduction
Serves 8 Serves 8Number of Servings: 8
Ingredients
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Onions, raw, 1 small
Tomato Paste, 1 can (6 oz)
Salt, 1 tsp
Oregano, ground, 1 tsp
Water, tap, 1 cup (8 fl oz)
Basil, .1/4 tsp
Red Ripe Tomatoes, 3 cup, chopped or sliced
Granulated Sugar, 1 tsp
bay leaf
Directions
In a large fry pan over medium low heat stir fry onion in a couple teaspoons of water until soft. Add remaining ingredients and simmer on low for at least 1/2 hour to allow flavors to meld, stirring occasionally. (or longer if you have time) I added 1 cup of shitake mushrooms for something different and this adds only 1.8 calories per serving extra. Be creative, zucchini could be fun!
Number of Servings: 8
Recipe submitted by SparkPeople user PURPLEZEBRA.
Number of Servings: 8
Recipe submitted by SparkPeople user PURPLEZEBRA.
Member Ratings For This Recipe
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ANDEEB22
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RLWORRELL
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CJANNESS
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GARDENBUG8
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BASSCHICA
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JUST_BREATHE08
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KMIIRISH