Alyssa's (Delicious!) Veggie Wrap
 Veggie Wrap Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 218.4
- Total Fat: 9.7 g
- Cholesterol: 0.0 mg
- Sodium: 241.0 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 3.6 g
- Protein: 3.0 g
View full nutritional breakdown of Alyssa's (Delicious!) Veggie Wrap calories by ingredient
Introduction
Healthy and yummy all in one! Healthy and yummy all in one!Number of Servings: 1
Ingredients
-
1/4 cup chopped yellow onion
1/4 cup chopped red bell pepper
1/2 cup chopped baby spinach
1- 10" Brown Rice tortilla (heated according to directions)
1/2 TBSP Extra Virgin Olive Oil (for cooking)
Pace Picante Sauce (for dipping)
Directions
In a pan on medium high heat, add olive oil, onion, red pepper. Saute for 3 minutes. Spoon into flat tortilla. Add spinach on top of veggies. Roll up and enjoy! Dip in Pace Picante sauce for an extra kick!
*Makes 1 wrap.
Number of Servings: 1
Recipe submitted by SparkPeople user ALYHOR.
*Makes 1 wrap.
Number of Servings: 1
Recipe submitted by SparkPeople user ALYHOR.
Member Ratings For This Recipe
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V40072
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BASEBALLMOM024
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OOBIE1
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MARIP0SA24
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KAYLAHOWELL
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RAFRAFRAFRAF
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RITA-HOWELL