Reduced Fat Au gratin Potatoes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 187.0
- Total Fat: 5.1 g
- Cholesterol: 16.0 mg
- Sodium: 41.8 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 1.9 g
- Protein: 9.2 g
View full nutritional breakdown of Reduced Fat Au gratin Potatoes calories by ingredient
Introduction
This makes 6-8 servings depending on how big of a serving you have. This makes 6-8 servings depending on how big of a serving you have.Number of Servings: 8
Ingredients
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* 1 tablespoon light butter (smart balance light)
* 1 medium onion, thinly sliced
* 1 1/2 tablespoon flour
* 2 cups nonfat skim milk
* 2 lbs potatoes, thinly sliced
* 1 1/2 cups shredded reduced fat sharp cheddar cheese
* 1 teaspoon salt
* 1/4 teaspoon black pepper
* 2 tsp minced garlic
* 1/2 tbsp dry parsley
*1/2 tsp paprika
Directions
Heat oven to 375 degrees.
Coat a 2-quart baking dish with cooking spray.
Melt butter in a large frying pan over medium heat; add in onion and cook stirring occasionally until onion begins to brown (about 5 minutes).
Stir in flour, then slowly add in milk.
Add in potatoes; stir to mix; bring to a boil.
Stir in cheese, parsley, garlic, salt and black pepper.
Pour mixture into prepared baking dish then spread out. Sprinkle paprika over top.
Bake for 1 hour uncovered.
After 1 hour cooking time cover with foil and continue to bake another 20 minutes more.
Cool 5 minutes before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user NONYABIZH.
Coat a 2-quart baking dish with cooking spray.
Melt butter in a large frying pan over medium heat; add in onion and cook stirring occasionally until onion begins to brown (about 5 minutes).
Stir in flour, then slowly add in milk.
Add in potatoes; stir to mix; bring to a boil.
Stir in cheese, parsley, garlic, salt and black pepper.
Pour mixture into prepared baking dish then spread out. Sprinkle paprika over top.
Bake for 1 hour uncovered.
After 1 hour cooking time cover with foil and continue to bake another 20 minutes more.
Cool 5 minutes before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user NONYABIZH.
Member Ratings For This Recipe
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PHXBONBON
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M77355
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EVIE4NOW
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1CRAZYDOG
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TEXASTRANQUIL
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SUZYALLDAY
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RXMAMA2
Great recipe-shared with guests today! Made some changes: used salt substitute instead of salt, inc. cheese to 2 cups (to use pkg), and used fresh garlic. Mixed ingredients for sauce as others have advised. Please beware that salt from the original recipe is not counted in the sodium info listed. - 12/30/12
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JUNEBEA
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MOM2HANDH
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SNOWYMTNS
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DORKGIRL