Green Smoothie: Spinach, Banana, & Strawberry
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 156.9
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 54.7 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 6.5 g
- Protein: 3.6 g
View full nutritional breakdown of Green Smoothie: Spinach, Banana, & Strawberry calories by ingredient
Introduction
This qualifies for the vegan raw diet. Very tasty - no spinach flavor at all. This qualifies for the vegan raw diet. Very tasty - no spinach flavor at all.Number of Servings: 1
Ingredients
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1 cup of filtered water
3 ounces (about 2 cups) of baby spinach
1 large banana, sliced
4 large strawberries, sliced
Directions
Combine all ingredients in a blender and mix until smooth.
Member Ratings For This Recipe
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*AMBER512
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FASHIONJUNKIE
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FREEDOMCHIC
OMG, I can't believe it's this easy to eat spinach! I love strawberries & bananas but I would never eat 2-3 cups of spinach without sauteing in a ton of oil or drowning with dressing. I can't believe I didn't know you can jam pack a smoothie with it & not taste it at all! Awesome! Thank you!!! - 1/25/11
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I was cautious about trying this one. I used the filtered water, spinach and a frozen banana (had no berries on hand, so skipped that ingredient) and added Dr. Aaron Tabor's Unsweetened Vanilla in Vogue protein shake--pleasantly surprised--delicious way to start the day.(for shake add 20g protein) - 11/29/11
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