Zabaione (5 ingredient, fast & low cal!!!)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 83.5
- Total Fat: 2.9 g
- Cholesterol: 136.5 mg
- Sodium: 31.3 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 0.0 g
- Protein: 1.8 g
View full nutritional breakdown of Zabaione (5 ingredient, fast & low cal!!!) calories by ingredient
Introduction
A yummy, light and guilt free desert (and you get some of your daily servings of fruit, too!) A yummy, light and guilt free desert (and you get some of your daily servings of fruit, too!)Number of Servings: 6
Ingredients
-
4 egg yolks
1/3 cup granulated sugar
1/4 fresh juice (grapefruit, orange, lemon, etc)
dash of salt
fruit(s) of choice (not included in calorie count)
Directions
In a bowl, combine the egg yolks, sugar, juice and salt. Beat until it turns pale yellow and starts to get airy.
Put over double boiler and continue to beat until it starts to stiffen. It should be about the consistency of whipped whipped cream and double in volume.
Pour 1/4-1/2 cup of zabaione over fruit and enjoy.
(Changing fruit will affect calorie outcome a little, fresh grapefuit juice was used to calculate calories. Strawberries, grapes and any other berries are great with this zabaione.)
Number of Servings: 6
Recipe submitted by SparkPeople user NACM07.
Put over double boiler and continue to beat until it starts to stiffen. It should be about the consistency of whipped whipped cream and double in volume.
Pour 1/4-1/2 cup of zabaione over fruit and enjoy.
(Changing fruit will affect calorie outcome a little, fresh grapefuit juice was used to calculate calories. Strawberries, grapes and any other berries are great with this zabaione.)
Number of Servings: 6
Recipe submitted by SparkPeople user NACM07.
Member Ratings For This Recipe
-
ELRIDDICK
-
SUNSHINE99999
-
M_SGIRL
-
DYNAMICDEB53
-
NANADERRICK
-
2236DANIEL