Apples & Cinnamon Oatmeal
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 217.9
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 484.2 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 5.1 g
- Protein: 6.3 g
View full nutritional breakdown of Apples & Cinnamon Oatmeal calories by ingredient
Introduction
This makes a thick oatmeal so you can add additional water, milk or even applesauce if you like it thinner. This makes a thick oatmeal so you can add additional water, milk or even applesauce if you like it thinner.Number of Servings: 4
Ingredients
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1 cup chopped sweet apple (1 large)
1/8 tsp salt (optional)
2 cups old fashioned oats
1/4 cup brown sugar, packed
1 tsp cinnamon
Directions
Put chopped apple & salt in a large saucepan and add 3 cups water, bring to a boil, then stir in the oats. Reduce heat and continue cooking until oats are tender and oatmeal is thick, about 3 minutes. Remove from heat and stir in the brown sugar & cinnamon. Serve hot. Makes 4 (1 1/4 c) servings.
Number of Servings: 4
Recipe submitted by SparkPeople user VRAKLIS.
Number of Servings: 4
Recipe submitted by SparkPeople user VRAKLIS.
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