Fresh Tomato Salsa


4.5 of 5 (11)
member ratings
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 14.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.0 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.5 g

View full nutritional breakdown of Fresh Tomato Salsa calories by ingredient



Number of Servings: 14

Ingredients

    3 Large tomatoes, seeded and chopped (3cups)
    4 medium green onions, sliced (1/2 cup)
    1 small green bell pepper, chopped (1/2 cup)
    3 cloves garlic, finely chopped (1 tablespoon)
    2 jalapeno chilies, finely chopped (1 tablespoon)
    2 to 3 tablespoons lime juice
    1/2 teaspoon salt

Directions

mix all ingredients in nonmetal bow.
Serve salsa with tortilla chips, fish, chicken, chops or steak. 1/4 cup is a serving


Number of Servings: 14

Recipe submitted by SparkPeople user REESE76.

TAGS:  Side Items |

Member Ratings For This Recipe


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    Great idea - 1/9/21


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    Very quick and easy salsa. Will make again with variations! - 7/5/11


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    Awesome....I will be making this again and again......Loved it. - 7/20/10


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    Very Good
    This is a great recipe. I added some cumin and adobo seasoning which made it even better. - 3/22/10


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    Incredible!
    This was VERY good, especially made with all foods from my garden! - 8/15/09


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    Incredible!
    A very good basic salsa! Thank you I have been looking for this! - 8/13/09


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    Very Good
    This is a great recipe! It is easy to modify by adding other fruits and vegetables too. - 7/19/09


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    this was very good i would make it again - 1/26/09


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    Easy to make, Great taste! - 10/21/07


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    Good
    I tried the salsa and was pleased with the taste. - 6/29/07


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    Incredible!
    I make a similar one, but substitute the bell pepper with cumcumber and add fresh cilantro and more lemon juice and salt. Great Taste! - 6/28/07


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    I make this with a small can of green chilies instead of the bell pepper and fresh black pepper. I eat it with everything! - 6/12/07


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    Incredible!
    I do love salsa and this hit the spot. - 6/11/07


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    Incredible!
    this sounds interesting. - 6/10/07