Fresh Tomato Vegetable Pasta Sauce
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 102.9
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 173.4 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 5.8 g
- Protein: 4.4 g
View full nutritional breakdown of Fresh Tomato Vegetable Pasta Sauce calories by ingredient
Introduction
This fresh sauce is yummy, low in calories and a great vegetarian alternative for a spaghetti sauce. This fresh sauce is yummy, low in calories and a great vegetarian alternative for a spaghetti sauce.Number of Servings: 2
Ingredients
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3 Tomatoes
2 stalks of celery
2 cloves of garlic
8 Mushrooms
1 onion
0.5 cup of chopped green pepper
0.5 cup sliced zucchini
0.25 cup Vegetable broth
Directions
Chop up tomatoes, celery, mushrooms, green pepper, zucchini, and onion. Dice up garlic.
Add half the vegetable broth to a deep pan with tomatoes, onion, celery, garlic and green pepper. Sautee until just celery is just starting to get bright green. Add mushrooms and zucchini with rest of broth and cook until zucchini is tender. Serve over pasta with a little parmesan cheese.
If you want to spice this up, add chilis and cayenne pepper, a little basil and a little bit of thyme. Its very very tasty.
Number of Servings: 2
Recipe submitted by SparkPeople user KRYSTLELEE.
Add half the vegetable broth to a deep pan with tomatoes, onion, celery, garlic and green pepper. Sautee until just celery is just starting to get bright green. Add mushrooms and zucchini with rest of broth and cook until zucchini is tender. Serve over pasta with a little parmesan cheese.
If you want to spice this up, add chilis and cayenne pepper, a little basil and a little bit of thyme. Its very very tasty.
Number of Servings: 2
Recipe submitted by SparkPeople user KRYSTLELEE.
Member Ratings For This Recipe
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SHIRA2325
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REBECCAFRIEDMAN