Parmesan Tilapia
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 215.2
- Total Fat: 12.5 g
- Cholesterol: 71.7 mg
- Sodium: 211.1 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.0 g
- Protein: 25.8 g
View full nutritional breakdown of Parmesan Tilapia calories by ingredient
Number of Servings: 3
Ingredients
-
3 tilapia filets
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user COOKINGAGAIN4US.