Tilapia broiled Oriental

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 191.6
  • Total Fat: 8.7 g
  • Cholesterol: 50.0 mg
  • Sodium: 426.1 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 24.3 g

View full nutritional breakdown of Tilapia broiled Oriental calories by ingredient
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Number of Servings: 2

Ingredients

    Tilapia boneless Treasures from the sea, 8 oz (remove)
    Soy sauce Angostura, 2 tbsp (remove)
    Olive oil Vigo, 1 tbsp (remove)
    Ginger, ground, 1 tbsp (remove)
    Garlic, 1 clove (remove)
    Lermon juice Badia, 7 tsp (remove)

Directions

Makes two servings

Number of Servings: 2

Recipe submitted by SparkPeople user PATSTTHOMAS.

TAGS:  Fish |

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