Squid with Chili and Turmeric

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.4
  • Total Fat: 4.5 g
  • Cholesterol: 174.8 mg
  • Sodium: 152.0 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 12.4 g

View full nutritional breakdown of Squid with Chili and Turmeric calories by ingredient



Number of Servings: 4

Ingredients

    Squid
    Turmeric
    Red chili
    shallots
    oil
    salt

Directions

makes 4-5 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SARAANIS.

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    Quantities and directions, please! - 6/1/12