Haroset (Charoset) for Passover

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Nutritional Info
  • Servings Per Recipe: 34
  • Amount Per Serving
  • Calories: 70.2
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.3 g

View full nutritional breakdown of Haroset (Charoset) for Passover calories by ingredient
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A traditional element of the passover seder-- not lightened, but very good. :) A traditional element of the passover seder-- not lightened, but very good. :)
Number of Servings: 34


    Apples, fresh, 510 grams
    Medjool dates, 37 grams
    Almonds, 58 grams
    Walnuts, 115 grams
    Brazilnuts, 30 grams
    Raisins, 100 grams
    Apricots, dried, 100 grams
    Red Wine, 2 fl oz
    Lemon Juice, 1 lemon yields
    Lemon or orange zest, 1 tbsp
    Cinnamon, 1 tsp


Chop all ingredients (microwaving or roasting the nuts first) and blend in a food processor until desired texture.

Makes 34 two-tablespoon servings

Number of Servings: 34

Recipe submitted by SparkPeople user YIYEHTOV.

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Member Ratings For This Recipe

  • I have to make mine without the nuts (the building is nut-free) but I wonder if there's something to add that would make it less cement-like. - 3/2/11

    Was this review helpful?   yes  No
  • Looks like a GREAT recipe for Haroset!!! I'm making mine today-- and will be VERY similar :-) - 3/28/10

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