Fruit Smootie w/Plain Yogart

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 333.8
  • Total Fat: 6.0 g
  • Cholesterol: 25.3 mg
  • Sodium: 132.1 mg
  • Total Carbs: 65.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 10.4 g

View full nutritional breakdown of Fruit Smootie w/Plain Yogart calories by ingredient



Number of Servings: 1

Ingredients

    1 cup of 2% reduced fat milk
    1 tbsp of plain yogart
    1 banana
    1 tbsp of honey
    5 large strawberries

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user KWHITE30.

TAGS:  Desserts |