Curry Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 255.5
- Total Fat: 2.5 g
- Cholesterol: 34.9 mg
- Sodium: 204.9 mg
- Total Carbs: 45.2 g
- Dietary Fiber: 4.2 g
- Protein: 13.2 g
View full nutritional breakdown of Curry Chicken calories by ingredient
Number of Servings: 6
Ingredients
-
6 Chicken Thighs
1 cup of onions (slivered)
2 TBSP Olive or Canola Oil
3 cups of cooked rice
3 TBSP Curry Powder
1-2 C Chicken broth
3 med or 2 lg potatoes peeled
Salt & pepper to taste
Directions
Start by steaming rice. While it is steaming, cut up the potatoes cubed and coat with a little bit of flour and curry powder. Take thighs, remove skin and fat. Coat with salt , pepper, & curry powder. Add oil to pan and add onions and cook until clear. Add the thighs brown them on both sides and add the onions back in there. Pour enough chicken broth in the skillet to just the top of the chicken breast, do not cover them. Add the coated potatoes. Reduce the heat and simmer until potatoes are tender.
Spoon over steamed rice.
Number of Servings: 6
Recipe submitted by SparkPeople user PATSWIFE.
Spoon over steamed rice.
Number of Servings: 6
Recipe submitted by SparkPeople user PATSWIFE.