Cinnamon oatmeal muffins with strawberries

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 108.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.2 mg
  • Sodium: 229.6 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.2 g

View full nutritional breakdown of Cinnamon oatmeal muffins with strawberries calories by ingredient

Number of Servings: 12


    1 cup Whole wheat flour
    1 cup quick cooking oats
    2 tsp baking powder
    1/2 tsp baking soda
    1/2 tsp cinnamon
    3 egg whites
    1/4 cup unsweetened apple sauce
    1/2 cup skim milk
    1/2 cup sugar
    1/2 cup chopped strawberries
    1 tsp coarse sugar


makes 12 muffins
preheat oven to 425
stir together, flour, oats, baking powder, baking soda, cinnamon. Add egg whites, apple sauce, milk, sugar and strawberries.
pour into greased muffin pan
sprinkle with coarse sugar
bake at 425 for 18-20 minutes until toothpick inserted comes out clean

Number of Servings: 12

Recipe submitted by SparkPeople user KELLYFORAN.