Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 108.0
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.2 mg
Sodium 229.6 mg
Potassium 69.8 mg
Total Carbohydrate 22.8 g
Dietary Fiber 2.2 g
Sugars 9.6 g
Protein 4.2 g
Vitamin A 7.9 %
Vitamin B-12 0.7 %
Vitamin B-6 9.5 %
Vitamin C 6.9 %
Vitamin D 1.1 %
Vitamin E 0.3 %
Calcium 10.2 %
Copper 1.4 %
Folate 6.4 %
Iron 9.5 %
Magnesium 3.1 %
Manganese 14.5 %
Niacin 6.9 %
Pantothenic Acid 1.4 %
Phosphorus 6.2 %
Riboflavin 5.3 %
Selenium 5.5 %
Thiamin 9.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon oatmeal muffins with strawberries


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon oatmeal muffins with strawberries

32 calories of Whole Wheat Flour, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)

4 calories of Egg white, large, (0.25 serving)

3 calories of Milk, nonfat, (0.04 cup)

2 calories of Strawberries, fresh, (0.04 cup, halves)

1 calories of Granulated Sugar, (0.08 tsp)

1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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