Curry chicken with tomatoes

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 321.2
  • Total Fat: 3.6 g
  • Cholesterol: 99.1 mg
  • Sodium: 624.9 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 44.7 g

View full nutritional breakdown of Curry chicken with tomatoes calories by ingredient
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from old ww cookbook from old ww cookbook
Number of Servings: 8


    1 1/2 lb onions, diced
    1 1/2 C chicken broth
    1 1/2 tbl curry powder
    1 1/2 C tomato puree
    salt to taste
    3 # boned and skinned chicken breasts, diced
    1 C hot water
    3 C cooked enriched rice


Place onions, broth and curry powder in a large skillet with lid and cook, covered, over low heat for 10-15 mins. Add tomato puree and salt. Stir to combine. Pace chicken in sauce; stir sauce over chicken; cook, covered over medium heat, turning occasionally until chicken is done about 15 mins. Add water; stir to combine; replace cover and cook over low heat for 5 minutes. Serve over rice. Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SHERRISHACK.

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