Tofu Egg Salad

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 121.2
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.6 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 7.6 g

View full nutritional breakdown of Tofu Egg Salad calories by ingredient
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Number of Servings: 7


    Tofu, firm, 1 block mashed
    Yellow Mustard, 1 tbsp
    Onions, raw, .25 cup, chopped
    Celery, raw, 1/2 stalk diced
    *Follow your Heart Original Veganaise, 1/3 cup
    *Lemon Juice, 1/2 tsp
    Garlic powder, 1/2 tsp
    *Onion powder, 1/2 tsp
    pickle relish, 1/4 cup


Drain and mash 1 block firm tofu
Mix all ingredients and refrigerate for a few hours before serving

Makes 7 1/3 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user LIVEGOLFTRAVEL.

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