Orange Ginger Grilled chicken thigh


4.4 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 109.5
  • Total Fat: 3.1 g
  • Cholesterol: 70.0 mg
  • Sodium: 285.6 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 16.5 g

View full nutritional breakdown of Orange Ginger Grilled chicken thigh calories by ingredient


Introduction

place all ingredients except chicken in zip lock bag to mix. Add thawed chicken thighs and marinate for at least 1 hour.

Grill over medium high heat for 4 minutes on each side. place all ingredients except chicken in zip lock bag to mix. Add thawed chicken thighs and marinate for at least 1 hour.

Grill over medium high heat for 4 minutes on each side.
Number of Servings: 8

Ingredients

    1/3 c orange juice
    3 tbsp rice wine vinegar
    3 tbsp soy sauce
    1 tbsp minced garlic
    1 tbsp minced ginger
    8 boneless skinless chicken thighs

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user K0DAMAMA.

TAGS:  Poultry |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Happily Surprised!!! I'm not a big fan of salmon but been trying to include more healthy fish recipes in my diet. I decided to try this recipe out simple because I LOVE mandarin oranges. It was the BEST salamon I've ever had & soooo simple to make....had leftover brown rice already. Thank you so mu - 5/17/16


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    Very Good
    looks good and simple to me!! - 9/27/14


  • no profile photo

    Very Good
    A little twist on what is called Adobo chicken. Usually I use sugar, but I will try it with the orange juice. Like the others, it works with powdered or minced garlic and ginger, but is much better with fresh. Great with brown rice. - 8/26/11


  • no profile photo

    Incredible!
    Excellent easy recipe. I used powdered ginger as it's what I had on hand. My whole family loved it and it's super cheap. - 4/6/11


  • no profile photo

    Very Good
    Very Good. Unfortunately I didn't have minced garlic and ginger so I had to use powdered. I still think it turned out fine, but probably would be better with real ingredients. - 3/4/11