Baked Spicy Turkey Meatballs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 183.9
  • Total Fat: 8.6 g
  • Cholesterol: 87.7 mg
  • Sodium: 282.6 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 24.4 g

View full nutritional breakdown of Baked Spicy Turkey Meatballs calories by ingredient


Introduction

A wholesome meal that can be served with spaghetti and marinara sauce! Enjoy! A wholesome meal that can be served with spaghetti and marinara sauce! Enjoy!
Number of Servings: 6

Ingredients

    1 lb 4oz package Perdue Ground Turkey (or other lean ground turkey)
    2 egg whites
    1/4 Progresso Bread Crumbs - Italian Style
    1/3 grated parmesan cheese
    1 tsp crushed red pepper
    2 cloves garlic
    1 tsp Italian seasoning

Directions

Preheat oven at 350.

Spray glass baking dish with non-stick cooking spray.

In bowl, mix by hand the turkey, egg whites, bread crumbs, parmesan cheese, crushed red pepper, garlic, and italian seasoning.

Shape mixture into 1" meatballs and place in baking dish (approximately 24).

Bake for 30 minutes.

Variation: Add marinara or spaghetti sauce to meatballs with 10 minutes left in baking process, then serve over whole wheat spaghetti.

Number of Servings: 6

Recipe submitted by SparkPeople user MUSIC2HISEARS.