Honey Apple Peanut Butter Spread

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 66.5
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.5 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.0 g

View full nutritional breakdown of Honey Apple Peanut Butter Spread calories by ingredient
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Introduction

A quick, healthy energy snack especially when spread on a piece of whole wheat or rye bread. A quick, healthy energy snack especially when spread on a piece of whole wheat or rye bread.
Number of Servings: 32

Ingredients

    1/2 cup honey
    1 cup chunky peanut butter
    1/2 cup applesauce
    1 teaspoon cinnamon (opt)

Directions

Combine all ingredients in small container. Mix well. Spread 1 to 2 tablespoons over bread, crackers or rice cakes. Can use as a dip for fresh fruit slices.

Number of Servings: 32

Recipe submitted by SparkPeople user SARAGWYNE.

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