Egg and Veggie Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 184.3
  • Total Fat: 12.5 g
  • Cholesterol: 220.4 mg
  • Sodium: 412.5 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 9.4 g

View full nutritional breakdown of Egg and Veggie Salad calories by ingredient


Introduction

A great picnic dish, or side to a green salad. I little bit of this helps make a salad a more satisfying meal. A great picnic dish, or side to a green salad. I little bit of this helps make a salad a more satisfying meal.
Number of Servings: 6

Ingredients

    6 hard-boiled eggs, chopped
    3/4 each C. thawed frozen peas and thawed frozen carrots
    1/2 C. sliced almonds
    3/4 C. light Miracle Whip
    1 Tablespoon coarse ground mustard

Directions

1. Let the veggies thaw overnight. Then, boil your eggs, and once they cool peel and chop.
2. Put everything in a bowl and mix ^.^
3. Refrigerate at least an hour so all the flavors blend together.

Makes 6 servings, or more if you eat it as a side. (In my family we have this on its own for lunch)

**With some spinach, sprouts, and tomatoes added this makes awesome wraps**

Number of Servings: 6

Recipe submitted by SparkPeople user RENDOODLE.