Garlic Cream Pasta Sauce

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 156.2
  • Total Fat: 5.1 g
  • Cholesterol: 13.2 mg
  • Sodium: 291.2 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 5.0 g

View full nutritional breakdown of Garlic Cream Pasta Sauce calories by ingredient
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My version of those nasty pasta and sauce packages. My version of those nasty pasta and sauce packages.
Number of Servings: 10


    1/4 c. butter
    1/4 c. flour
    3 cloves garlic
    1 tsp. salt
    1 tbsp. black pepper
    2 c. skim milk
    3 c, penne pasta (or short pasta of your choice)


Boil pasta according to directions.

Melt butter in saucepan. Add garlic and cook on low heat for about 2 minutes. Add flour and cook off for about a minute.

Add skim milk to desired consistency.

Makes 10 - 3/4 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user BLOSSOMWHISKEY.

TAGS:  Side Items |

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