Garlic Cream Pasta Sauce

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 156.2
  • Total Fat: 5.1 g
  • Cholesterol: 13.2 mg
  • Sodium: 291.2 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 5.0 g

View full nutritional breakdown of Garlic Cream Pasta Sauce calories by ingredient


Introduction

My version of those nasty pasta and sauce packages. My version of those nasty pasta and sauce packages.
Number of Servings: 10

Ingredients

    1/4 c. butter
    1/4 c. flour
    3 cloves garlic
    1 tsp. salt
    1 tbsp. black pepper
    2 c. skim milk
    3 c, penne pasta (or short pasta of your choice)

Directions

Boil pasta according to directions.

Melt butter in saucepan. Add garlic and cook on low heat for about 2 minutes. Add flour and cook off for about a minute.

Add skim milk to desired consistency.

Makes 10 - 3/4 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user BLOSSOMWHISKEY.

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