Oatmeal, peanut butter,raisin, apple sauce protein bars

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 114.9
  • Total Fat: 5.0 g
  • Cholesterol: 10.1 mg
  • Sodium: 127.2 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.8 g

View full nutritional breakdown of Oatmeal, peanut butter,raisin, apple sauce protein bars calories by ingredient


Introduction

Mix dry ingredients then add egg, peanut butter and apple sauce. Blend then bake for 30 minutes at 350 degrees. Cut within the first 5 minutes cool and enjoy. Mix dry ingredients then add egg, peanut butter and apple sauce. Blend then bake for 30 minutes at 350 degrees. Cut within the first 5 minutes cool and enjoy.
Number of Servings: 24

Ingredients

    1 cup of MuscleMilk vanilla cream protein
    2 cups of Old Fashioned rolled oats
    3/4 tsp cinnamon
    .5 cup raisins
    .5 cup wheat germ
    3/4 tsp salt
    1 large egg
    2 cup apple sauce
    .5 cup of peanut butter

Directions

Bake in a pan 9 x 13 at 350 for 25- 30 min.
serving size 16- 24

Number of Servings: 24

Recipe submitted by SparkPeople user REDLOH15.