maple sugar pie

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 244.7
  • Total Fat: 6.1 g
  • Cholesterol: 45.0 mg
  • Sodium: 116.3 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.5 g

View full nutritional breakdown of maple sugar pie calories by ingredient


Introduction

Try this with mini frozen pastry shells and bake in your mini muffin pan! You can lessen the condensed milk or maple syrup for less sugar. Add more healthy walnuts! Try this with mini frozen pastry shells and bake in your mini muffin pan! You can lessen the condensed milk or maple syrup for less sugar. Add more healthy walnuts!
Number of Servings: 12

Ingredients

    1 can low fat or fat free condensed milk
    1 cup pure maple syrup
    1 9" frozen pie crust
    2 eggs
    1 oz walnuts

Directions

Whisk eggs, stir in milk and syrup until thoroughly combined. Pour into shell. Sprinkle walnuts. Bake at 400F 10 minutes. Reduce heat to 350F for another 15-20 min. Do not overbake! Serves 12 small slices.

Number of Servings: 12

Recipe submitted by SparkPeople user FASTHLTHFD.