BERTA'S LOW SODIUM, LOW FAT MEATLOAF
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 202.2
- Total Fat: 5.6 g
- Cholesterol: 97.0 mg
- Sodium: 112.5 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 1.3 g
- Protein: 27.3 g
View full nutritional breakdown of BERTA'S LOW SODIUM, LOW FAT MEATLOAF calories by ingredient
Introduction
Great low fat, low salt meatloaf. Very tastey. Great low fat, low salt meatloaf. Very tastey.Number of Servings: 6
Ingredients
-
1# 96/4 lean ground beef
1/2# ground turkey (made into sausage)
3/4 c old fashioned oatmeal
1/4 c finely chopped raw onion (or dried)
3/8 t black pepper
1 c V8 juice, low sodium
1 large egg
Directions
Combine all ingredients. Pack into a loaf pan 8x4x4 sprayed with Pam. Bake @ 350 degrees for 60 minutes. Let stand 5 minutes before slicing.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LUVSBULLDOGS.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LUVSBULLDOGS.