Deep Dish Pizza
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 578.1
- Total Fat: 25.4 g
- Cholesterol: 250.4 mg
- Sodium: 1,317.6 mg
- Total Carbs: 51.2 g
- Dietary Fiber: 8.2 g
- Protein: 39.0 g
View full nutritional breakdown of Deep Dish Pizza calories by ingredient
Introduction
easy to make easy to makeNumber of Servings: 2
Ingredients
-
3/4 c. whole wheat flour
1 t. baking powder
3T. diet margarine
2 eggs
2/3 c. low fat cottage cheese
1/2 c. pizza sauce
1 medium onion chopped
1/2 c. green pepper chopped
1/2 c. mushrooms sliced
4 oz. part-skim mozarella cheese shredded
1 T. Parmesan cheese
Directions
Mix together: 3/4c whole wheat flour and 1 t. baking powder. Add 3T. diet margarine and cut in until mixture resembles coarse bread crumbs.
Beat 2 eggs and 2/3c. low-fat cottage cheese. Stir into dry ingredients.
Pour into a 10" pie plate sprayed with Pam.
Cover mixture in pan with 1/2c. pizza sauce leaving 1/2" border around the edge. Cover sauce with 1 medium onion, 1/2c. green pepper chopped, 1/2c. mushrooms, then add 4oz. shredded part-skim mozarella cheese and 1 T. Parmesan cheese on top.
Bake 20 minutes at 375 degrees. Cool 5 minutes before cutting. Makes 2 generous servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MOMZO52.
Beat 2 eggs and 2/3c. low-fat cottage cheese. Stir into dry ingredients.
Pour into a 10" pie plate sprayed with Pam.
Cover mixture in pan with 1/2c. pizza sauce leaving 1/2" border around the edge. Cover sauce with 1 medium onion, 1/2c. green pepper chopped, 1/2c. mushrooms, then add 4oz. shredded part-skim mozarella cheese and 1 T. Parmesan cheese on top.
Bake 20 minutes at 375 degrees. Cool 5 minutes before cutting. Makes 2 generous servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MOMZO52.