Blackberry Sherbet
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 86.0
- Total Fat: 0.3 g
- Cholesterol: 0.3 mg
- Sodium: 0.8 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 3.8 g
- Protein: 2.9 g
View full nutritional breakdown of Blackberry Sherbet calories by ingredient
Introduction
cool refreshing treat cool refreshing treatNumber of Servings: 3
Ingredients
-
6 oz vanilla lowfat yogurt
1.5 cups frozen blackberries
2 tsp Splenda - or to taste
Directions
supposed to be 4 servings, but really 3 good ones. I used 3 for nutrition information.
NOTE: the original recipe calls for 1 tablespoon of apple concentrate. I have subbed Bicardi mojito concentrate that adds about 45 calories to the entire recipe, but I think it is fine without either.
Put all ingredients in food processer and whirl until creamy. Pour into individual containers and freeze. OR pour into a single freezer container and seal and freeze.
This is great with frozen cherries, I plan to try it with multiple frozen fruits and yogurt flavors.
Number of Servings: 3
Recipe submitted by SparkPeople user JRSTXDEB.
NOTE: the original recipe calls for 1 tablespoon of apple concentrate. I have subbed Bicardi mojito concentrate that adds about 45 calories to the entire recipe, but I think it is fine without either.
Put all ingredients in food processer and whirl until creamy. Pour into individual containers and freeze. OR pour into a single freezer container and seal and freeze.
This is great with frozen cherries, I plan to try it with multiple frozen fruits and yogurt flavors.
Number of Servings: 3
Recipe submitted by SparkPeople user JRSTXDEB.