Lisa's Peachy Vitamin Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 100.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.6 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 1.8 g

View full nutritional breakdown of Lisa's Peachy Vitamin Smoothie calories by ingredient


Introduction

This cool, smooth breakfast drink is packed with vitamins and low on fat! This cool, smooth breakfast drink is packed with vitamins and low on fat!
Number of Servings: 1

Ingredients

    1 cup frozen peaches (no sugar added)
    .5 cup cooked sliced carrots
    .5 cup water (I used the water I cooked the carrots in, in order to capture some nutrients)
    dash of nutmeg
    dash of cinnamon
    2 drops of almond extract

Directions

Put all the ingredients in the blender, blend until smooth and creamy. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SPIRITNME1.