Carly's Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 493.2
  • Total Fat: 32.5 g
  • Cholesterol: 73.0 mg
  • Sodium: 890.0 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 31.7 g

View full nutritional breakdown of Carly's Salad calories by ingredient



Number of Servings: 1

Ingredients

    *Dole Classic Iceburg Mix (lettuce, carrots, cabbage), 2 cup (remove)
    *Colby and Monterey Jack Cheese shredded, 0.25 cup (remove)
    *BacOs Bacon Bits, 2 tbsp (remove)
    Croutons, seasoned, .33 cup (remove)
    Chicken Breast, no skin, 3 ounces (remove)
    *Kraft Tuscan House Italian, 3 tbsp (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user QTNKC24.