Creme Brulee coconut banana

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 192.6
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 8.9 g

View full nutritional breakdown of Creme Brulee coconut banana calories by ingredient



Number of Servings: 2

Ingredients

    1 large banana chopped and frozen

    300 grams silken tofu
    2-3 heaped tablespoons of skim milk powder
    2 teaspoons coconut essence
    12 teaspoons vanilla extract
    1 tablespoon honey
    2 tablespoons cater or palm sugar

Directions

blend all ingredients until smooth
sprinkle with sugar
place under grill until top in brown and crispy

Number of Servings: 2

Recipe submitted by SparkPeople user GRIGO78.