Creme Brulee coconut banana
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 192.6
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 1.7 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 1.4 g
- Protein: 8.9 g
View full nutritional breakdown of Creme Brulee coconut banana calories by ingredient
Number of Servings: 2
Ingredients
-
1 large banana chopped and frozen
300 grams silken tofu
2-3 heaped tablespoons of skim milk powder
2 teaspoons coconut essence
12 teaspoons vanilla extract
1 tablespoon honey
2 tablespoons cater or palm sugar
Directions
blend all ingredients until smooth
sprinkle with sugar
place under grill until top in brown and crispy
Number of Servings: 2
Recipe submitted by SparkPeople user GRIGO78.
sprinkle with sugar
place under grill until top in brown and crispy
Number of Servings: 2
Recipe submitted by SparkPeople user GRIGO78.