JGB Proatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 324.3
- Total Fat: 4.8 g
- Cholesterol: 30.0 mg
- Sodium: 45.6 mg
- Total Carbs: 50.9 g
- Dietary Fiber: 5.4 g
- Protein: 21.6 g
View full nutritional breakdown of JGB Proatmeal calories by ingredient
Introduction
Oatmeal with protein power, walnuts, and fruit Oatmeal with protein power, walnuts, and fruitNumber of Servings: 1
Ingredients
-
1/2 cup whole grain oats
1 cup water
1 scoop Trader Joe's vanilla whey protein powder
1 tbsp crushed walnuts
1/2 banana
Pinch of cinnamin
Directions
Pour water over oats in a bowl and microwave on high for 2 minutes. Add protein powder, walnuts, and banana. Add cinnamin to flavor. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user PTRSPORTSJEFF.
Number of Servings: 1
Recipe submitted by SparkPeople user PTRSPORTSJEFF.
