tomato chicken stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 205.0
- Total Fat: 3.4 g
- Cholesterol: 34.7 mg
- Sodium: 382.7 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 3.0 g
- Protein: 19.2 g
View full nutritional breakdown of tomato chicken stew calories by ingredient
Number of Servings: 6
Ingredients
-
2 cups chick peas
3 cups diced canned tomatoes
1 cup diced onions
1.5 cup pepper strips
1 cup chicken broth
2 cups roasted chicken
1 tsp salt
2 cloves garlic
2 tsp italian seasoning
1/2 tsp white pepper
Directions
makes 6 servings (2 cups each)
Number of Servings: 6
Recipe submitted by SparkPeople user TURBOMEL.
Number of Servings: 6
Recipe submitted by SparkPeople user TURBOMEL.