Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.0 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 34.7 mg |
| Sodium | 382.7 mg |
| Potassium | 256.3 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.0 g |
| Protein | 19.2 g |
| Vitamin A | 36.5 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 91.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.7 % |
| Copper | 2.7 % |
| Folate | 2.9 % |
| Iron | 5.9 % |
| Magnesium | 4.0 % |
| Manganese | 4.4 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 11.5 % |
| Riboflavin | 3.3 % |
| Selenium | 17.6 % |
| Thiamin | 3.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tomato chicken stew
View the full tomato chicken stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tomato chicken stew
89 calories of Chick Peas, (0.33 cup)
71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)
2 calories of Campbell's low sodium chicken broth, (0.17 cup)
1 calories of Garlic, (0.33 clove)
Calories per serving of tomato chicken stew
89 calories of Chick Peas, (0.33 cup)
71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)
2 calories of Campbell's low sodium chicken broth, (0.17 cup)
1 calories of Garlic, (0.33 clove)
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