Garlic Butter Baked Chicken Thighs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 322.5
  • Total Fat: 18.9 g
  • Cholesterol: 146.5 mg
  • Sodium: 380.0 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 31.4 g

View full nutritional breakdown of Garlic Butter Baked Chicken Thighs calories by ingredient


Introduction

Easy to prepare with lots of flavour! Easy to prepare with lots of flavour!
Number of Servings: 4

Ingredients

    8 Chicken thighs no skin/bone and fat trimmed
    1/3 cup of regular bread crumbs
    1.5 tbsp of Parmesan Cheese
    4 tbsp of butter
    2 cloves of garlic
    tsp black pepper
    any other seasonings you like

Directions

Combine the bread crumbs, parmesan cheese and seasonings in a bowl and mix all together. Put butter and garlic in frying pain and heat until the garlic is infused but do not over cook the butter. Roll the chicken thigh in the butter then roll in the bread crumb mixture. Place the chicken thigh on a foil lined baking tray that is sprayed is cooking spray. If you have any butter left over drip it on top of the thighs. Bake at 350 degrees for 1 hour

Number of Servings: 4

Recipe submitted by SparkPeople user CHANTI84.

TAGS:  Poultry |