Super Natural Apple Loaf
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 281.3
- Total Fat: 11.7 g
- Cholesterol: 6.6 mg
- Sodium: 29.5 mg
- Total Carbs: 40.5 g
- Dietary Fiber: 2.5 g
- Protein: 4.8 g
View full nutritional breakdown of Super Natural Apple Loaf calories by ingredient
Introduction
Whole grains and a hit of maca powder make this fruity, moist quickbread both full of nutrition and full of taste! The protein in the tofu, cheese and kasha will keep you going long into the morning. Whole grains and a hit of maca powder make this fruity, moist quickbread both full of nutrition and full of taste! The protein in the tofu, cheese and kasha will keep you going long into the morning.Number of Servings: 12
Ingredients
-
1 cup flour
1 cup whole wheat flour
2 tbsp maca powder
3/4 cup sugar
1 tbsp cinnamon
4 oz silken tofu
1/3 cup cream cheese
1/2 cup oil
¾ cup apple butter
2 tbsp milk
1/4 cup kasha (toasted buckwheat kernels)
Directions
Preheat oven to 350F, grease a loaf pan.
In a bowl, whisk together flours, maca powder, sugar and cinnamon. Set aside.
In a food processor, combine tofu, cream cheese, oil, apple butter and milk. Puree until smooth.
Stir puree into the dry ingredients, then fold in the kasha until just combined.
Bake for 1 hour, cool 30 minutes in the pan before unmoulding onto a rack.
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
In a bowl, whisk together flours, maca powder, sugar and cinnamon. Set aside.
In a food processor, combine tofu, cream cheese, oil, apple butter and milk. Puree until smooth.
Stir puree into the dry ingredients, then fold in the kasha until just combined.
Bake for 1 hour, cool 30 minutes in the pan before unmoulding onto a rack.
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
