Fat-Free Cranberry Orange Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 115.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 197.9 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 0.8 g
- Protein: 2.3 g
View full nutritional breakdown of Fat-Free Cranberry Orange Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
1 1/4 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup granulated sugar
1/2 cup orange juice
2 large egg whites
1/3 cup light corn syrup
1 teaspoon finely grated orange peel
1 cup coarsely chopped cranberries
Directions
1. Preheat oven to 400°F (205°C). Spray a 12-cup muffin tin with vegetable cooking spray.
2. In a large mixing bowl, sift together flour, baking powder and salt. In a medium bowl, whisk sugar and orange juice until thoroughly blended. Whisk in egg whites, corn syrup and orange zest. When mixed, gradually add to flour mixture, gently stirring until just smooth. Stir in cranberries. Spoon into prepared muffin cups, filling 2/3 full.
3. Bake for 25 minutes, or until golden on top. Cool in pan for 5 minutes, before transferring to a wire rack to cool completely.
Number of Servings: 12
Recipe submitted by SparkPeople user FAIRY_MOON76.
2. In a large mixing bowl, sift together flour, baking powder and salt. In a medium bowl, whisk sugar and orange juice until thoroughly blended. Whisk in egg whites, corn syrup and orange zest. When mixed, gradually add to flour mixture, gently stirring until just smooth. Stir in cranberries. Spoon into prepared muffin cups, filling 2/3 full.
3. Bake for 25 minutes, or until golden on top. Cool in pan for 5 minutes, before transferring to a wire rack to cool completely.
Number of Servings: 12
Recipe submitted by SparkPeople user FAIRY_MOON76.