Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.9 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 197.9 mg |
| Potassium | 51.5 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 16.1 g |
| Protein | 2.3 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.9 % |
| Copper | 1.5 % |
| Folate | 1.3 % |
| Iron | 1.6 % |
| Magnesium | 1.2 % |
| Manganese | 6.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.3 % |
| Riboflavin | 0.7 % |
| Selenium | 6.5 % |
| Thiamin | 2.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fat-Free Cranberry Orange Muffins
View the full Fat-Free Cranberry Orange Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fat-Free Cranberry Orange Muffins
46 calories of Wheat flour, white, all-purpose, unenriched, (0.10 cup)
30 calories of Granulated Sugar, (0.04 cup)
29 calories of Light Corn Syrup, (0.03 cup)
4 calories of Orange Juice, (0.04 cup)
4 calories of Cranberries, (0.08 cup, chopped)
3 calories of Egg white, large, (0.17 serving)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Orange Peel, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Fat-Free Cranberry Orange Muffins
46 calories of Wheat flour, white, all-purpose, unenriched, (0.10 cup)
30 calories of Granulated Sugar, (0.04 cup)
29 calories of Light Corn Syrup, (0.03 cup)
4 calories of Orange Juice, (0.04 cup)
4 calories of Cranberries, (0.08 cup, chopped)
3 calories of Egg white, large, (0.17 serving)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Orange Peel, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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