Tom Yum Creamy with Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 373.9
- Total Fat: 18.7 g
- Cholesterol: 94.8 mg
- Sodium: 1,487.9 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 1.6 g
- Protein: 41.4 g
View full nutritional breakdown of Tom Yum Creamy with Chicken calories by ingredient
Number of Servings: 6
Ingredients
-
1000ml chicken stock
3 stalk lemongrass, lower 1/3 minced (for instructions on how to prepare lemongrass, see link below)
9 kaffir lime leaves (available fresh or frozen at Asian food stores)
4 chicken breasts, chopped into bite sized peices
4 small red chilies, minced
9 cloves garlic, minced
2 cans straw mushrooms
1 green pepper, sliced
1 red peeper, sliced
1 can coconut milk (or more to taste)
3 Tbsp. fish sauce
optional: 1 cup fresh coriander, roughly chopped
optional: additional red chilies, OR Nam Prik Pao Chili Sauce (1-2 tsp.)
optional: 1 tsp. brown sugar, and a sqeeze of lime juice, cherry tomatoes
Directions
You can find fresh lemongrass in most Asian food and grocery stores. It is usually located with the other fresh produce, and is often sold in bundles of 2 or 3 stalks. When buying fresh lemongrass: Look for stalks that are fragrant, tightly formed, and of a lemony-green color on the lower stalk (near the bulb), then turning to a truer green at the end of the stalk. Avoid purchasing stalks that are loose and coming apart as well as stalks that are brown and crusty or crumbling. These are old and probably not that fragrant or nutritious any longer. If you can't find lemongrass with the fresh produce, check the freezer section. Because lemongrass freezes well, it is often sold in frozen packets of about 6-8 stalks. The softer, fleshier part of the lemongrass - which is what you want to use in your cooking - is located under the tough outer leaves. Peel away these layers with your fingers and discard. What you will uncover is a pale yellow stalk that is softer and easier to slice. Use a sharp serrated knife to slice off the lower bulb. If you cut about 2 inches from the end, you should be able to remove the whole bulb, plus a little more. Discard. Now it should be fairly easy to cut up the lemongrass. Starting from the lower end (where the bulb was), make thin slices up to 2/3 of the stalk. Stop slicing when you have cut two-thirds of the way up the stalk, or when it is no longer yellow and "fleshy". The upper end the stalk will be mostly green and woody, but is still useful in cooking soups and curries. Reserve this top end of the stalk for your recipe. Do the same for the other stalks, depending on how many stalks or Tbsp. of prepared lemongrass the recipe calls for. (You can also choose to prepare all the stalks at once for use later. Because lemongrass is so firm and fibrous, it helps to process the slices a little further. Place the lemongrass in a food processor (or chopper) and process well on "high", OR pound for a minute or two with a pestle & mortar.
(Note: It's possible to use the lemongrass slices as they are, but the thicker slices will be difficult to eat- your guests will end up spitting them out.) Your lemongrass should now appear finer - almost like yellow-green flakes. It is now ready to use in recipes such as curries or soups (note that the lemongrass still needs to cook or be boiled for at least 5 minutes before it is soft enough to be edible).
Use the lemongrass immediately, or store lemongrass by freezing it in a sealed container in your freezer. With lemongrass, very little is wasted. You can use the upper, reserved stalk to add even more flavor and fragrance to soups and curries. Simply make several superficial cuts along the length of the stalk with your serrated knife. Then, holding the lemongrass at either end, gently bend it several times to "bruise" it. This will release the fragrance and flavor. Now throw the stalk into your soup or curry pot.
(Be sure to warn guests the stalk is inedible.
Pour stock into a deep cooking pot and turn heat to medium-high.
Add processed lemongrass to the pot, including the parts of the lemongrass stalk you didn't slice. Boil for 5 minutes, or until fragrant.
Add garlic, chili, lime leaves, and mushrooms to broth. Continue cooking for another 5 minutes.
Add chicken, bell pepper, and cherry tomatoes (if using). Cook 5-6 minutes, or until shrimp is pink and plump.
Turn down the heat to low and add 1/2 can coconut milk plus fish sauce. Test-test the soup for spice and salt, adding more chili and/or fish sauce (instead of salt) as desired. If too sour for your taste, add 1 tsp. brown sugar; if too salty, add a squeeze of lime juice. Add more coconut milk if you want your soup richer/creamier, or if it's too spicy for your taste.
Serve in bowls with fresh coriander sprinkled over. Enjoy!!
Number of Servings: 6
Recipe submitted by SparkPeople user CCCHAPPE.
(Note: It's possible to use the lemongrass slices as they are, but the thicker slices will be difficult to eat- your guests will end up spitting them out.) Your lemongrass should now appear finer - almost like yellow-green flakes. It is now ready to use in recipes such as curries or soups (note that the lemongrass still needs to cook or be boiled for at least 5 minutes before it is soft enough to be edible).
Use the lemongrass immediately, or store lemongrass by freezing it in a sealed container in your freezer. With lemongrass, very little is wasted. You can use the upper, reserved stalk to add even more flavor and fragrance to soups and curries. Simply make several superficial cuts along the length of the stalk with your serrated knife. Then, holding the lemongrass at either end, gently bend it several times to "bruise" it. This will release the fragrance and flavor. Now throw the stalk into your soup or curry pot.
(Be sure to warn guests the stalk is inedible.
Pour stock into a deep cooking pot and turn heat to medium-high.
Add processed lemongrass to the pot, including the parts of the lemongrass stalk you didn't slice. Boil for 5 minutes, or until fragrant.
Add garlic, chili, lime leaves, and mushrooms to broth. Continue cooking for another 5 minutes.
Add chicken, bell pepper, and cherry tomatoes (if using). Cook 5-6 minutes, or until shrimp is pink and plump.
Turn down the heat to low and add 1/2 can coconut milk plus fish sauce. Test-test the soup for spice and salt, adding more chili and/or fish sauce (instead of salt) as desired. If too sour for your taste, add 1 tsp. brown sugar; if too salty, add a squeeze of lime juice. Add more coconut milk if you want your soup richer/creamier, or if it's too spicy for your taste.
Serve in bowls with fresh coriander sprinkled over. Enjoy!!
Number of Servings: 6
Recipe submitted by SparkPeople user CCCHAPPE.